Self-Healing for Anxiety mini-course
True and long-lasting recovery from Anxiety requires making the right shifts in both areas of mind AND body. Recovery may occur through only mindset or only nutrition but you may be taking on a huge risk of the Anxiety returning. When anxiety goes away and returns, it usually comes back stronger than before.
Our Original Anxiety-Free Tea blend is packed with the perfect blend of herbs that attack anxiety from all angles. The seven alkaline herbs work together to do more than make you feel calm. They feed your cells, cleanse your blood and brain, regulate your brain chemistry and nourish your system with the minerals needed to keep anxiety away.
Incorporating our Anxiety-Free Tea into your life is the BEST way to get the complete source of minerals nature offers for anxiety in a simple cup of tea. It's a no-guesswork way to start taking care of the nutrition side of the coin, aka the body.
But what about the MIND? Yes, taking care of the body aka nutrition is extremely important but it is just as important to make sure you improve your mindset; the way you think, the way you handle life problems, the way you handle your emotions, the way you deal with other people.
Leaving that box unchecked is a mistake. Poor mindset alone can create the condition for anxiety to manifest, so in order to close ALL doors, you must take care of both nutrition AND mindset.
Our Self-Healing for Anxiety mindset & nutrition video course includes 10+ videos with over 90 minutes of content.
As soon as you start the course, we get right to the good stuff, covering the most effective shifts you need to make in both areas of MIND and BODY. The course is broken down into two main parts; Mind Essentials and Body Essentials.
We'll break down a number of different mental exercises that have the ability to change EVERYTHING about your life! Then we'll talk about a few simple, but unbelievably powerful foods to incorporate into your diet to help keep the anxiety far, far away.